Services

Body Composition Measurements: 
Using methods such as percent body fat, Body Mass Index, and circumference measurements are good alternatives to just using the scale as a measure of your body composition. These measurements can help you track and quantify the success of your exercise achievements in a different way.

This service is provided free of cost, please contact us at 252.475.9272 to schedule an appointment. View our list of fitness classes.

Fitness Room

The Virginia S. Tillett Community Center features a fitness room with state of the art equipment to help you get in shape or maintain a healthy fitness program.

Equipment is available for cardiovascular development, strength workouts and flexibility conditioning including:

• Treadmills
• Ellipticals
• Recumbent Exercise Bike
• NuSteps
• Assorted free weights and benches
• Resistance equipment for a total fitness workout

Prior to utilizing the fitness room for the first time, you must attend an orientation session and sign a liability release. An overview of the proper use of each piece of equipment along with operational guidelines.  Please call 475.9270 to schedule your orientation. You must be over the age of 16 as well as a Dare County resident/tax payer.